In a world where staying healthy can often feel like a challenge, medical advancements have given us tools to improve not only our physical well-being....

As cooler weather sweeps across the US, cold and flu season is upon us once again. This annual health challenge typically starts in October and peaks ....

Managing blood sugar is vital for everyone, especially for those at risk of or already living with diabetes. With over 37 million Americans diagnosed ....

In honor of National Relaxation Day we wanted to highlight a cultural phenomenon that we are quite fond of, the Spanish siesta! The siesta, an afterno....

When life gives you lemons, make lemonade, or lemon meringue pie, or even lemon bars! Summer has us dreaming of all things tarts and delicious and we ....

Eat Your Fruits and Veggies!We couldn’t think of a better month for ”National Fresh Fruit and Vegetables Month”! With gardens in full swing and ....

We were inspired to take a look back in time after learning some interesting facts about African American leaders in our industry for black history mo....

Here at Docturnal Health, it is our mission to make healthcare accessible and affordable. For these reasons, we thought it would be helpful to provide....

The change in seasons can trigger seasonal allergies and make your day-to-day tasks much more difficult!Here are some quick tips to help you manage se....